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Tag Archives: technology


14Feb
Create your best Family Day!

Create your best Family Day!

Get ready to for your best Family Day yet! It's right around the corner! #NoPhoneFamilyDay is next Monday. 3 Things to Remember: 1. It's not all or nothing Does putting down the phone for the whole day seem inconceivable? No...

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8Feb
NoPhoneFamilyDay 2018

NoPhoneFamilyDay 2018

IT'S BACK... In 2017, we created #NoPhoneFamilyDay.Parents across Calgary took advantage of this movement and set an intention to leave the phones on the charger (for much of the day) and spent time together connecting, relaxing, exercising, sharing, playing and...

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21Sep
Social Media When?

Social Media When?

One job of parents is to keep our children safe. As they age we move from monitoring their every move to teaching them how to keep themselves safe, shifting gradually through age-appropriate stages. We move from holding a toddler's hand...

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1Jun
[VIDEO] Creating a summer schedule for technology

[VIDEO] Creating a summer schedule for technology

Parenting expert Gail Bell explains how parents can make a summer technology plan for the kids and why it's important to do so. Today on Breakfast Television Calgary. [embedyt] https://www.youtube.com/watch?v=mG-nRywFYSg[/embedyt]

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1May
[VIDEO] Building Blocks for Parents - June 7, 2017

[VIDEO] Building Blocks for Parents – June 7, 2017

We invite you all to come and join us on June 7, 2017 for a fun, casual and inspiring evening for parents! We will be speaking to you about the five critical steps to your child's independence to allow them...

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29Mar
Kids Eating Broccoli Podcast

Kids Eating Broccoli Podcast

Powerful Parenting Advice From 2 Experts About Family Meals, Healthy Children and Recognizing That Our Kids Are Capable Listen here to the Kids Eating Broccoli Podcast, our interview with Dr. Brad Ellisor.

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23Feb
When, Where and How?

When, Where and How?

#NoPhoneFamilyDay hit home with many families this week. We've heard from kids, parents, grandparents and non-parents about the realizations they had while disconnecting from social media on Family Day. Some people found it pretty easy to do, others found it...

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16Feb
Plans for #NoPhoneFamilyDay

Plans for #NoPhoneFamilyDay

It has been exciting to watch the spread of #NoPhoneFamilyDay over the last month! The two of us have been regularly stopped by friends and viewers only to have them confirm, "Our family is on board for Family Day!" As...

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9Feb
No Phone Family Day - Julie Freedman Smith on BT Calgary

No Phone Family Day – Julie Freedman Smith on BT Calgary

For just one day, Julie Freedman Smith explains why ditching the technology, even for just one holiday, can be beneficial in creating a bond with your kids. [embedyt] http://www.youtube.com/watch?v=tzF0zwPC1TE[/embedyt]

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9Feb
Awareness

Awareness

Many years ago, we created our signature program: Parenting with a Plan. In it, we built 5 steps to help parents tackle any parenting challenge that they face. The very first step in Parenting with a Plan is Awareness. Awareness...

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2Feb
Technology in the bedroom

Technology in the bedroom

We need to start by thanking everyone for the wonderful response we've had about #NoPhoneFamilyDay! Please keep sharing our posts and tweets and spreading the word. Now, let's get back to today's message: In order to connect with ourselves (and...

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26Jan
Losing track of time

Losing track of time

How much of our lives are lost to the phone? It's not uncommon to hear parents telling kids, "Hurry, hurry! There's no time to dawdle!" Many people feel that there just isn't enough time. A Global Web Index 2016 survey...

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19Jan
Which 2 friends will you tell?

Which 2 friends will you tell?

We are excited to share some news with you! In partnership with the YMCA Calgary, we are starting a new movement: #NoPhoneFamilyDay That's right - on February 20, 2017 - Family Day, we're encouraging you to do three things: 1....

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11Jan
Why it's  good time to connect with our kids

Why it’s good time to connect with our kids

Now is the time to set the intention to connect with our kids and why it's a good time to connect with them. Julie discusses all of it and more on BT Calgary. [embedyt] http://www.youtube.com/watch?v=NPciEcDSt9I[/embedyt]

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10Dec
Parenting is: Clearly defining inside and outside

Parenting is: Clearly defining inside and outside

Do your kids know the difference between inside and outside? Does that sound like a trick question? It is. Everyone knows this difference don't they? We started Parenting Power back in 2002. It was a world without smart phones, iPads,...

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24Jul
Summer Screen Time

Summer Screen Time

Do you feel like your child has become a zombie, constantly in front of some device? There’s still time left to get your kids outside this summer and to stop the arguing about screen time. Why bother? According to the...

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16Oct
Do you know the effects of technology on your child’s brain?

Do you know the effects of technology on your child’s brain?

During the month of October, our blog posts are focusing on the Intentional use of Technology within our families. There is no question that technology is here to stay and has become an integral part of our daily lives. The...

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3Jun
How does technology fit into your family?

How does technology fit into your family?

For many of families, technology has become an integral part of the daily routine. It may start with your smart phone waking you up in the morning, your playlist supplying the soundtrack to your home and driving life. Many of...

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17Mar
Parenting: Spring Break Survival Guide

Parenting: Spring Break Survival Guide

Spring “BREAK” can feel anything but relaxing! Whether you are traveling with your family or staying home, here are 5 ways to make Spring Break easier on everyone: 1. With little ones, Sleep is the key. Whether you are staying...

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