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Tag Archives: strategies


#HolidayCalm

#HolidayCalm

Our focus for the month of December is #Calm. This month can feel harried and crazy, even if it is filled with stuff we really want to do. And of course, every month has bits and pieces of things that...

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Family Calendar

Family Calendar

For the month of November, we're focusing on #Family. Rather than looking at all the stuff going on outside the home (sports, extracurricular activities, school, friends,) we are turning inward to get the family in good shape and feeling like...

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26Oct No Comments
Do not assume

Do not assume

This month, we've been talking about #NoGuilt parenting. Today, let's talk about the way parents' assumptions can create guilt. Assuming that we are letting our kids (and others) down, may lead to feelings of guilt. However, everyone knows, "When you...

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19Oct No Comments
Impeccable Words

Impeccable Words

Another great step to #NoGuilt, is found in the First Agreement of The Four Agreements by Don Miguel Ruiz: "Be Impeccable with Your Word The word is the most powerful tool you have as a human; it is a tool...

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27Sep No Comments
A for Effort

A for Effort

Last week, we got an email question about grades and effort. This is the perfect time of year to talk about the value of effort. We know that not all kids are going to be academically strong. We also know...

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21Sep No Comments
Social Media When?

Social Media When?

One job of parents is to keep our children safe. As they age we move from monitoring their every move to teaching them how to keep themselves safe, shifting gradually through age-appropriate stages. We move from holding a toddler's hand...

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14Sep No Comments
Parent Labels: Are you a Soccer Parent, Dance Mom or Hockey Dad?

Parent Labels: Are you a Soccer Parent, Dance Mom or Hockey Dad?

It's that time of year, school has started and all of the extra-curricular activities are back on the calendar. Auditions, evaluations, practices...they add to the excitement and education in the lives of our families! Are you a Soccer Parent, Dance...

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What's missing?

What’s missing?

Something is missing... Really, when you look at your teen and wonder what on earth is going on in his/her head, remember that something IS missing. The teenage brain is not the same brain that we adults have. The part...

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30Aug No Comments
3 Steps to School

3 Steps to School

You know it is coming... If you listen very carefully, you can hear the opening notes of the theme from Jaws playing in the back of your mind. Da...da. Da....da. Da.da.Da.da. Dadadada. The notes are getting closer together! The tension...

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12Jul No Comments
Siblings in the Summer

Siblings in the Summer

Too much togetherness is rarely a good thing, so set your kids up for success with realistic expectations for the summer. Follow these steps to build a plan that works for your family. Provide some structure Going from scheduled school-time...

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22Jun No Comments
How will you connect?

How will you connect?

Summer provides us with a lot more time with the children. As we discussed last week, when kids are out of school, there may be up to 81 hours of "free time" for our kids each week (and this already...

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Making time for exams

Making time for exams

If you are a parent with kids in school, June is the new December. With final performances, field trips, exams, and soccer/lacrosse/ball-hockey/baseball/soft-ball/golf/tennis tournaments, the calendar can feel incredibly overwhelming! That's why our theme this month is #ThereIsAlwaysTime Today we are...

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18May No Comments
TooMuchStuff in Your Calendar?

TooMuchStuff in Your Calendar?

Today, our focus is #TooMuchStuff in the Calendar. We often hear from parents that there isn't enough time to get 'it' all done, or that things are so busy, that life feels overwhelming. Research tells us that adults are spending...

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[VIDEO] Parenting Teenagers - Walking the fine line

[VIDEO] Parenting Teenagers – Walking the fine line

Teenagers! Do you have one? You may relate here! How do you walk the fine line as a parent, giving them the freedom and flexibility they need, while keeping in place the boundaries and expectations you have for them? A...

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Too much stuff

Too much stuff

Welcome to May! As we move on from our month of reducing, reusing and recycling, we are moving to a month devoted to clearing out the clutter; #TooMuchStuff. Our belief at Parenting Power is simple: You build a child from...

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[VIDEO] Building Blocks for Parents - June 7, 2017

[VIDEO] Building Blocks for Parents – June 7, 2017

We invite you all to come and join us on June 7, 2017 for a fun, casual and inspiring evening for parents! We will be speaking to you about the five critical steps to your child's independence to allow them...

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Responsibility for the Earth

Responsibility for the Earth

The month of April has been designated Earth Month and we are taking advantage of that to focus on awareness and intentions around care for the earth. The 4 Rs of Earth Month This month we talk about Responsibility, Recycle,...

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29Mar No Comments
Kids Eating Broccoli Podcast

Kids Eating Broccoli Podcast

Powerful Parenting Advice From 2 Experts About Family Meals, Healthy Children and Recognizing That Our Kids Are Capable Listen here to the Kids Eating Broccoli Podcast, our interview with Dr. Brad Ellisor.

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No Phone Family Day - Julie Freedman Smith on BT Calgary

No Phone Family Day – Julie Freedman Smith on BT Calgary

For just one day, Julie Freedman Smith explains why ditching the technology, even for just one holiday, can be beneficial in creating a bond with your kids. [embedyt] http://www.youtube.com/watch?v=tzF0zwPC1TE[/embedyt]

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Awareness

Awareness

Many years ago, we created our signature program: Parenting with a Plan. In it, we built 5 steps to help parents tackle any parenting challenge that they face. The very first step in Parenting with a Plan is Awareness. Awareness...

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