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Tag Archives: parenting tips


11Jan
2018 Consistency

2018 Consistency

Our theme for 2018 is Consistency. For the past 16 years, we've been telling you that when it comes to parenting, "Consistency is the Key!" And it's not just parenting. When it comes to healthy eating, healthy exercise, healthy sleep...

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2Dec
Managing the holidays for separated and divorced families - BT Calgary

Managing the holidays for separated and divorced families – BT Calgary

Julie Freedman Smith, Parenting Power on Breakfast Television, provides valuable parenting advice and tips for separated or divorced families this holiday season. [embedyt] https://www.youtube.com/watch?v=EH0BpCNVUIg[/embedyt]

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30Nov
Family Consistency

Family Consistency

We've said it for years, "Consistency is the key!" You can set expectations, determine consequences, and set up plans. All of these things can be in place but if no one actually follows through consistently it won't work. Kids need...

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23Nov
Family Connection

Family Connection

The fall has moved by so quickly this year. In one week, we begin what is potentially the busiest month of the year. That's reason enough to consider #FamilyConnection. We continue to hear from parents that they are exhausted from...

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1Nov
Family Calendar

Family Calendar

For the month of November, we're focusing on #Family. Rather than looking at all the stuff going on outside the home (sports, extracurricular activities, school, friends,) we are turning inward to get the family in good shape and feeling like...

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19Oct
Impeccable Words

Impeccable Words

Another great step to #NoGuilt, is found in the First Agreement of The Four Agreements by Don Miguel Ruiz: "Be Impeccable with Your Word The word is the most powerful tool you have as a human; it is a tool...

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24Sep
Avoiding Parenting Labels - BT Calgary Appearance

Avoiding Parenting Labels – BT Calgary Appearance

Julie Freedman Smith visits Breakfast Television Calgary on September 21, 2017 to talk about the unnecessary pressure parents put on kids when they identify themselves with their child's activities. [embedyt] https://www.youtube.com/watch?v=bjiiW8hWAts[/embedyt]

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20Sep
Sports Parents

Sports Parents

It's the season when kids' activities begin so it's easy to get caught up in labels and defining your child and parents by their activities. More from Julie and Gail in this week's video post. [embedyt] https://www.youtube.com/watch?v=Sr_J5Gc2hQg[/embedyt]

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7Sep
What's missing?

What’s missing?

Something is missing... Really, when you look at your teen and wonder what on earth is going on in his/her head, remember that something IS missing. The teenage brain is not the same brain that we adults have. The part...

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30Aug
3 Steps to School

3 Steps to School

You know it is coming... If you listen very carefully, you can hear the opening notes of the theme from Jaws playing in the back of your mind. Da...da. Da....da. Da.da.Da.da. Dadadada. The notes are getting closer together! The tension...

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24Aug
School is normal

School is normal

Last week's newsletter highlighted the power we have over our own emotions. We can only change or have control over ourselves. Let's keep this in mind as we count down the days until school is starting. The fear of the...

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9Aug
Who's the Boss?

Who’s the Boss?

We love the following article by Tim Elmore! One thing that we believe strongly is that clear, consistent communication is the key. Whether it is family meetings or knowing how you will respond in the moment, the way we communicate...

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8Jun
Time for Nothing

Time for Nothing

With so much on the go this month, we are here to remind you that #ThereIsAlwaysTime. As important as it is to plan time for what needs to get done, it is also important to plan time for nothing. In...

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5Jun
[VIDEO] Making amends

[VIDEO] Making amends

Teaching your kids to make amends is more than simply asking them to say "I'm sorry". Julie and Gail discuss the four steps in helping parenting teach their child to make amends. 1. Own it. 2. Fix the problem. 3....

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18May
[VIDEO] Kids Style Choices

[VIDEO] Kids Style Choices

Julie visits Breakfast Television to answer the age old question of when you should allow your child to dye their hair, get their ears pierced, wear make up and other common choices kids have when they want to exert their...

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18May
TooMuchStuff in Your Calendar?

TooMuchStuff in Your Calendar?

Today, our focus is #TooMuchStuff in the Calendar. We often hear from parents that there isn't enough time to get 'it' all done, or that things are so busy, that life feels overwhelming. Research tells us that adults are spending...

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11May
Why don't they appreciate anything?

Why don’t they appreciate anything?

At Parenting Power, our beliefs are simple. You build a child from the inside – out; from the ground – up. You devote time to cultivating strong roots and a firm core. You allow leaves and shoots to develop once...

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9May
[VIDEO] Parenting Teenagers - Walking the fine line

[VIDEO] Parenting Teenagers – Walking the fine line

Teenagers! Do you have one? You may relate here! How do you walk the fine line as a parent, giving them the freedom and flexibility they need, while keeping in place the boundaries and expectations you have for them? A...

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1May
[VIDEO] Building Blocks for Parents - June 7, 2017

[VIDEO] Building Blocks for Parents – June 7, 2017

We invite you all to come and join us on June 7, 2017 for a fun, casual and inspiring evening for parents! We will be speaking to you about the five critical steps to your child's independence to allow them...

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30Mar
Easier Bedtimes #RealTime

Easier Bedtimes #RealTime

This month, we've highlighted ways that families can spend #RealTime together. Of course, there are many times throughout the day that this can happen. Today, we are focusing on bedtime. You know the importance of sleep for your family -...

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