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Tag Archives: parenting solutions


24Jan
Consistency of thought

Consistency of thought

"Thoughts become things...pick good ones!" ~ Mike Dooley We chose our business name for a reason. We want our clients (YOU) to believe that you have the ability to effect change in your lives and those of your children. You...

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11Jan
2018 Consistency

2018 Consistency

Our theme for 2018 is Consistency. For the past 16 years, we've been telling you that when it comes to parenting, "Consistency is the Key!" And it's not just parenting. When it comes to healthy eating, healthy exercise, healthy sleep...

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7Dec
#HolidayCalm

#HolidayCalm

Our focus for the month of December is #Calm. This month can feel harried and crazy, even if it is filled with stuff we really want to do. And of course, every month has bits and pieces of things that...

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30Nov
Family Consistency

Family Consistency

We've said it for years, "Consistency is the key!" You can set expectations, determine consequences, and set up plans. All of these things can be in place but if no one actually follows through consistently it won't work. Kids need...

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16Nov
Managing Power Struggles - BT Calgary

Managing Power Struggles – BT Calgary

Gail Bell visits Breakfast Television Calgary on November 16, 2017 to provide her tips and strategies to help avoid power struggles with your child. With a little trust and responsibility, parents can work out solutions with their child. [embedyt] https://www.youtube.com/watch?v=JPwk-8bifM4[/embedyt]

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16Nov
Family Expectations

Family Expectations

Are your family expectations realistic? Are you hoping for the impossible? As you spend the month of November focusing on #Family, you can get even clearer about what you are wanting to see happening on a daily, or weekly basis,...

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26Oct
Do not assume

Do not assume

This month, we've been talking about #NoGuilt parenting. Today, let's talk about the way parents' assumptions can create guilt. Assuming that we are letting our kids (and others) down, may lead to feelings of guilt. However, everyone knows, "When you...

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19Oct
Impeccable Words

Impeccable Words

Another great step to #NoGuilt, is found in the First Agreement of The Four Agreements by Don Miguel Ruiz: "Be Impeccable with Your Word The word is the most powerful tool you have as a human; it is a tool...

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5Oct
#NoGuilt

#NoGuilt

Whether we are speaking with one parent or a room full of them, parenting guilt is on almost everyone's lips. Regardless of the issue, parents seem to feel guilty for doing too much or too little, for buying way too...

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20Sep
Sports Parents

Sports Parents

It's the season when kids' activities begin so it's easy to get caught up in labels and defining your child and parents by their activities. More from Julie and Gail in this week's video post. [embedyt] https://www.youtube.com/watch?v=Sr_J5Gc2hQg[/embedyt]

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20Jul
Light reading

Light reading

This week, we've put together a few bits of light reading for you, so find a comfortable chair, put your feet up, and check out these points of view about parenting. Has the 10,000-hour rule made a difference in your...

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12Jul
Siblings in the Summer

Siblings in the Summer

Too much togetherness is rarely a good thing, so set your kids up for success with realistic expectations for the summer. Follow these steps to build a plan that works for your family. Provide some structure Going from scheduled school-time...

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5Jun
[VIDEO] Making amends

[VIDEO] Making amends

Teaching your kids to make amends is more than simply asking them to say "I'm sorry". Julie and Gail discuss the four steps in helping parenting teach their child to make amends. 1. Own it. 2. Fix the problem. 3....

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18May
TooMuchStuff in Your Calendar?

TooMuchStuff in Your Calendar?

Today, our focus is #TooMuchStuff in the Calendar. We often hear from parents that there isn't enough time to get 'it' all done, or that things are so busy, that life feels overwhelming. Research tells us that adults are spending...

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9May
[VIDEO] Parenting Teenagers - Walking the fine line

[VIDEO] Parenting Teenagers – Walking the fine line

Teenagers! Do you have one? You may relate here! How do you walk the fine line as a parent, giving them the freedom and flexibility they need, while keeping in place the boundaries and expectations you have for them? A...

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1May
[VIDEO] Building Blocks for Parents - June 7, 2017

[VIDEO] Building Blocks for Parents – June 7, 2017

We invite you all to come and join us on June 7, 2017 for a fun, casual and inspiring evening for parents! We will be speaking to you about the five critical steps to your child's independence to allow them...

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10Apr
[VIDEO] Are we putting too much pressure on our kids?

[VIDEO] Are we putting too much pressure on our kids?

Julie and Gail discuss their thoughts and attention to the intentions we have as parents to set up our kids for success. But are our intentions putting too much pressure on our kids to succeed? [embedyt] https://www.youtube.com/watch?v=eL0-Id9riW4[/embedyt]

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29Mar
Kids Eating Broccoli Podcast

Kids Eating Broccoli Podcast

Powerful Parenting Advice From 2 Experts About Family Meals, Healthy Children and Recognizing That Our Kids Are Capable Listen here to the Kids Eating Broccoli Podcast, our interview with Dr. Brad Ellisor.

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23Mar
Car time

Car time

Statistics show that more and more time is being spent in a car. Does your family meet that mold? When we read that the average mom spends 66 minutes per day driving, we both laughed. Only 66 minutes?!! For many...

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16Mar
The secret to a great Spring Break

The secret to a great Spring Break

Spending a week of #RealTime together can be a test for any family. Whether you are heading out on vacation or staying at home, there is a great tool that every family can use to set themselves up for success....

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