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Tag Archives: habits


11Jan
2018 Consistency

2018 Consistency

Our theme for 2018 is Consistency. For the past 16 years, we've been telling you that when it comes to parenting, "Consistency is the Key!" And it's not just parenting. When it comes to healthy eating, healthy exercise, healthy sleep...

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20Oct
Fixing Bedtime Habits - BT Calgary

Fixing Bedtime Habits – BT Calgary

Julie Freedman-Smith on Breakfast Television Calgary October 19, 2017. Are you getting enough sleep at night? If your kids are crawling into your bed during the night and it's affecting your child or your overall sleep, Julie offers suggestions on...

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13Apr
Do you recycle?

Do you recycle?

This month, as we focus on Earth Month, we are reminded of our environmental responsibilities. We often hear about Reduce, Reuse, and Recycle. The following image really puts these three actions into perspective. This week, we’ll start at the bottom...

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