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Tag Archives: family time


#HolidayCalm

#HolidayCalm

Our focus for the month of December is #Calm. This month can feel harried and crazy, even if it is filled with stuff we really want to do. And of course, every month has bits and pieces of things that...

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30Nov No Comments
Family Consistency

Family Consistency

We've said it for years, "Consistency is the key!" You can set expectations, determine consequences, and set up plans. All of these things can be in place but if no one actually follows through consistently it won't work. Kids need...

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23Nov No Comments
Family Connection

Family Connection

The fall has moved by so quickly this year. In one week, we begin what is potentially the busiest month of the year. That's reason enough to consider #FamilyConnection. We continue to hear from parents that they are exhausted from...

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16Nov No Comments
Family Expectations

Family Expectations

Are your family expectations realistic? Are you hoping for the impossible? As you spend the month of November focusing on #Family, you can get even clearer about what you are wanting to see happening on a daily, or weekly basis,...

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Family Meals

Family Meals

In a recent article, Everybody's Eating Alone, the work of Professor Sylvain Charlebois, dean of the faculty of management at Dalhouse University is quoted. He's the lead author of Disintegration of Food Habits. "Contemporary Canadians are experience a disruption of...

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19Oct No Comments
Impeccable Words

Impeccable Words

Another great step to #NoGuilt, is found in the First Agreement of The Four Agreements by Don Miguel Ruiz: "Be Impeccable with Your Word The word is the most powerful tool you have as a human; it is a tool...

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12Oct No Comments
Don't take it personally

Don’t take it personally

Getting clear about what is right for your family is not always as easy as it is simple. As we mentioned last week, the expectations we originally had for the kind of family we would raise might not be based...

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14Sep No Comments
Parent Labels: Are you a Soccer Parent, Dance Mom or Hockey Dad?

Parent Labels: Are you a Soccer Parent, Dance Mom or Hockey Dad?

It's that time of year, school has started and all of the extra-curricular activities are back on the calendar. Auditions, evaluations, practices...they add to the excitement and education in the lives of our families! Are you a Soccer Parent, Dance...

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16Aug No Comments
Bringing Grandparents and Grandchildren Closer Together

Bringing Grandparents and Grandchildren Closer Together

So, we live in a society where grandparents and grandchildren hardly mix, do we? Apparently not. According to the Vanier Institute of the Family, it seems that the number of people living in multi-generational households in Canada has reached 1.3...

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Books and brains

Books and brains

BOOKS Summertime is reading time, at least it is for many. For as long as both of us can remember, summer has been about picking up one book after another from a pile and digging in, on a hammock, at...

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20Jul No Comments
Light reading

Light reading

This week, we've put together a few bits of light reading for you, so find a comfortable chair, put your feet up, and check out these points of view about parenting. Has the 10,000-hour rule made a difference in your...

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12Jul No Comments
Siblings in the Summer

Siblings in the Summer

Too much togetherness is rarely a good thing, so set your kids up for success with realistic expectations for the summer. Follow these steps to build a plan that works for your family. Provide some structure Going from scheduled school-time...

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Stampede Fun: Stop the frowns before they start!

Stampede Fun: Stop the frowns before they start!

Plan First Do a little planning before you head out. Decide what makes sense for your family and let your kids know the plan from the start; involve them in the planning if you can. Junk Food One corn dog,...

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29Jun No Comments
Somewhere in between

Somewhere in between

For the month of June, we've been focusing on the fact that #ThereIsAlwaysTime. Today, we want to remind you that, while it feels like there are only two choices: All or Nothing, there is almost always a third choice: Something...

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22Jun No Comments
How will you connect?

How will you connect?

Summer provides us with a lot more time with the children. As we discussed last week, when kids are out of school, there may be up to 81 hours of "free time" for our kids each week (and this already...

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15Jun No Comments
168 Hours

168 Hours

First things first Thank you to those of you who let us know your responses to our weekly blogs. Mostly, you are letting us know that we are hitting our mark. Sometimes, you are helping us to see where we...

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Time for Nothing

Time for Nothing

With so much on the go this month, we are here to remind you that #ThereIsAlwaysTime. As important as it is to plan time for what needs to get done, it is also important to plan time for nothing. In...

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[VIDEO] Making amends

[VIDEO] Making amends

Teaching your kids to make amends is more than simply asking them to say "I'm sorry". Julie and Gail discuss the four steps in helping parenting teach their child to make amends. 1. Own it. 2. Fix the problem. 3....

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[VIDEO] Creating a summer schedule for technology

[VIDEO] Creating a summer schedule for technology

Parenting expert Gail Bell explains how parents can make a summer technology plan for the kids and why it's important to do so. Today on Breakfast Television Calgary. [embedyt] https://www.youtube.com/watch?v=mG-nRywFYSg[/embedyt]

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25May No Comments
Too much worry?

Too much worry?

May has been a wonderful month to clear out the #TooMuchStuff that may be getting in the way of our lives. There is freedom in identifying and releasing items that are crowding our spaces and our time. Today, we come...

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