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Tag Archives: communication


24Apr No Comments
[VIDEO] Are environmental issues a parenting issue?

[VIDEO] Are environmental issues a parenting issue?

April is Earth month. But are environmental issues a parenting issue? In short, yes! Our actions speak louder than words. It's our parental responsibility to teach our kids about their responsibility to the Earth. Our focus on the family turns...

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20Apr No Comments
How do you reuse?

How do you reuse?

"One man's trash is another man's treasure" This feels like an ideal quote for this week's #RealResponsibilty - Reuse. Reusing items on an ongoing basis is something that many families do and kids are great at coming up with ways...

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10Apr 1 Comment
[VIDEO] Are we putting too much pressure on our kids?

[VIDEO] Are we putting too much pressure on our kids?

Julie and Gail discuss their thoughts and attention to the intentions we have as parents to set up our kids for success. But are our intentions putting too much pressure on our kids to succeed? [embedyt] https://www.youtube.com/watch?v=eL0-Id9riW4[/embedyt]

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[VIDEO] Breakfast Television - Teaching your kids to converse with Adults

[VIDEO] Breakfast Television – Teaching your kids to converse with Adults

Gail Bell visits Breakfast Television on Thursday, April 6, 2017 to talk to Ted Henley about why we need to teach our kids to people converse with adults. [embedyt] https://www.youtube.com/watch?v=pl3H6c4vH-A[/embedyt]

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Responsibility for the Earth

Responsibility for the Earth

The month of April has been designated Earth Month and we are taking advantage of that to focus on awareness and intentions around care for the earth. The 4 Rs of Earth Month This month we talk about Responsibility, Recycle,...

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30Mar No Comments
Easier Bedtimes #RealTime

Easier Bedtimes #RealTime

This month, we've highlighted ways that families can spend #RealTime together. Of course, there are many times throughout the day that this can happen. Today, we are focusing on bedtime. You know the importance of sleep for your family -...

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29Mar No Comments
Kids Eating Broccoli Podcast

Kids Eating Broccoli Podcast

Powerful Parenting Advice From 2 Experts About Family Meals, Healthy Children and Recognizing That Our Kids Are Capable Listen here to the Kids Eating Broccoli Podcast, our interview with Dr. Brad Ellisor.

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23Mar No Comments
Car time

Car time

Statistics show that more and more time is being spent in a car. Does your family meet that mold? When we read that the average mom spends 66 minutes per day driving, we both laughed. Only 66 minutes?!! For many...

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16Mar No Comments
The secret to a great Spring Break

The secret to a great Spring Break

Spending a week of #RealTime together can be a test for any family. Whether you are heading out on vacation or staying at home, there is a great tool that every family can use to set themselves up for success....

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Smoother Mornings

Smoother Mornings

Mornings are a great #RealTime to connect with kids. Starting the day without arguments can be a great way to send everyone on their way to get the most out of their day. For many families though, mornings can feel...

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Do mealtimes matter?

Do mealtimes matter?

Making Time to Connect #RealTime Our theme this month is TIME - making the time to connect with your family and with yourself. The #RealTime we are talking about today is mealtime. Does it matter? It really does. Dinnertime is...

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23Feb No Comments
Dealing with laziness and kids - Gail Bell on BT Calgary

Dealing with laziness and kids – Gail Bell on BT Calgary

Gail Bell visits Breakfast Television Calgary this morning to discuss laziness and kids, and how to set them up for success! [embedyt] http://www.youtube.com/watch?v=JEaQhV1_7P0[/embedyt]

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23Feb No Comments
When, Where and How?

When, Where and How?

#NoPhoneFamilyDay hit home with many families this week. We've heard from kids, parents, grandparents and non-parents about the realizations they had while disconnecting from social media on Family Day. Some people found it pretty easy to do, others found it...

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16Feb 3 Comments
Plans for #NoPhoneFamilyDay

Plans for #NoPhoneFamilyDay

It has been exciting to watch the spread of #NoPhoneFamilyDay over the last month! The two of us have been regularly stopped by friends and viewers only to have them confirm, "Our family is on board for Family Day!" As...

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No Phone Family Day - Julie Freedman Smith on BT Calgary

No Phone Family Day – Julie Freedman Smith on BT Calgary

For just one day, Julie Freedman Smith explains why ditching the technology, even for just one holiday, can be beneficial in creating a bond with your kids. [embedyt] http://www.youtube.com/watch?v=tzF0zwPC1TE[/embedyt]

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Awareness

Awareness

Many years ago, we created our signature program: Parenting with a Plan. In it, we built 5 steps to help parents tackle any parenting challenge that they face. The very first step in Parenting with a Plan is Awareness. Awareness...

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Technology in the bedroom

Technology in the bedroom

We need to start by thanking everyone for the wonderful response we've had about #NoPhoneFamilyDay! Please keep sharing our posts and tweets and spreading the word. Now, let's get back to today's message: In order to connect with ourselves (and...

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26Jan No Comments
Losing track of time

Losing track of time

How much of our lives are lost to the phone? It's not uncommon to hear parents telling kids, "Hurry, hurry! There's no time to dawdle!" Many people feel that there just isn't enough time. A Global Web Index 2016 survey...

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25Jan No Comments
Setting Goals with Teenagers - Gail Bell on BT Calgary

Setting Goals with Teenagers – Gail Bell on BT Calgary

Gail Bell visits Breakfast Television Calgary this morning to discuss strategies to help teenagers, set goals, and get organized to help them achieve. It's half way through the year and the perfect time to check in with them to see...

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19Jan 1 Comment
Which 2 friends will you tell?

Which 2 friends will you tell?

We are excited to share some news with you! In partnership with the YMCA Calgary, we are starting a new movement: #NoPhoneFamilyDay That's right - on February 20, 2017 - Family Day, we're encouraging you to do three things: 1....

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