Sleep Strategies for Kids – Kids Health Revolution Radio
Gail chats with Deborah Morgan on Kids Health Revolution Radio about sleep strategies.
Original episode air date: June 29, 2016
Are your kids getting enough shut eye for optimal health? What impact might it have if they are not? Lack of sleep is being regarded as a trigger for autoimmune and chronic illness and researchers are recognizing the critical role that proper sleep plays in the health and happiness of our kids. This week on the show we are going to be talking all things sleep with parenting Guru Gail Bell. We will delve into the importance of sleep and how exactly it affects our kids when they don’t get enough. We will talk about sleep problems that can occur in kids and we will of course give you some guidance on how to solve those problems. It is time to for the whole family to get a better nights rest!