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Category Archives: Setting Clear Limits


16Nov No Comments
Family Expectations

Family Expectations

Are your family expectations realistic? Are you hoping for the impossible? As you spend the month of November focusing on #Family, you can get even clearer about what you are wanting to see happening on a daily, or weekly basis,...

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26Oct No Comments
Do not assume

Do not assume

This month, we've been talking about #NoGuilt parenting. Today, let's talk about the way parents' assumptions can create guilt. Assuming that we are letting our kids (and others) down, may lead to feelings of guilt. However, everyone knows, "When you...

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#NoGuilt

#NoGuilt

Whether we are speaking with one parent or a room full of them, parenting guilt is on almost everyone's lips. Regardless of the issue, parents seem to feel guilty for doing too much or too little, for buying way too...

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What's missing?

What’s missing?

Something is missing... Really, when you look at your teen and wonder what on earth is going on in his/her head, remember that something IS missing. The teenage brain is not the same brain that we adults have. The part...

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18Aug No Comments
Setting Curfews with Teenagers - Gail Bell on BT Calgary

Setting Curfews with Teenagers – Gail Bell on BT Calgary

Gail Bell talks about setting expectations around curfews with your teenagers on BT Calgary, August 10, 2017. [embedyt] https://www.youtube.com/watch?v=FJ3j6ce5hsA[/embedyt]

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25Jul No Comments
BT Calgary - Kids and Chores

BT Calgary – Kids and Chores

How do you get your kids to do their chores? Julie Freedman Smith on Breakfast Television Calgary on July 20, 2017. [embedyt] https://www.youtube.com/watch?v=XPyfHo-WV9s[/embedyt]

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Stampede Fun: Stop the frowns before they start!

Stampede Fun: Stop the frowns before they start!

Plan First Do a little planning before you head out. Decide what makes sense for your family and let your kids know the plan from the start; involve them in the planning if you can. Junk Food One corn dog,...

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22Jun No Comments
How will you connect?

How will you connect?

Summer provides us with a lot more time with the children. As we discussed last week, when kids are out of school, there may be up to 81 hours of "free time" for our kids each week (and this already...

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[VIDEO] Creating a summer schedule for technology

[VIDEO] Creating a summer schedule for technology

Parenting expert Gail Bell explains how parents can make a summer technology plan for the kids and why it's important to do so. Today on Breakfast Television Calgary. [embedyt] https://www.youtube.com/watch?v=mG-nRywFYSg[/embedyt]

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11May No Comments
Why don't they appreciate anything?

Why don’t they appreciate anything?

At Parenting Power, our beliefs are simple. You build a child from the inside – out; from the ground – up. You devote time to cultivating strong roots and a firm core. You allow leaves and shoots to develop once...

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Too much stuff

Too much stuff

Welcome to May! As we move on from our month of reducing, reusing and recycling, we are moving to a month devoted to clearing out the clutter; #TooMuchStuff. Our belief at Parenting Power is simple: You build a child from...

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[VIDEO] Building Blocks for Parents - June 7, 2017

[VIDEO] Building Blocks for Parents – June 7, 2017

We invite you all to come and join us on June 7, 2017 for a fun, casual and inspiring evening for parents! We will be speaking to you about the five critical steps to your child's independence to allow them...

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10Apr 1 Comment
[VIDEO] Are we putting too much pressure on our kids?

[VIDEO] Are we putting too much pressure on our kids?

Julie and Gail discuss their thoughts and attention to the intentions we have as parents to set up our kids for success. But are our intentions putting too much pressure on our kids to succeed? [embedyt] https://www.youtube.com/watch?v=eL0-Id9riW4[/embedyt]

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30Mar No Comments
Easier Bedtimes #RealTime

Easier Bedtimes #RealTime

This month, we've highlighted ways that families can spend #RealTime together. Of course, there are many times throughout the day that this can happen. Today, we are focusing on bedtime. You know the importance of sleep for your family -...

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16Mar No Comments
The secret to a great Spring Break

The secret to a great Spring Break

Spending a week of #RealTime together can be a test for any family. Whether you are heading out on vacation or staying at home, there is a great tool that every family can use to set themselves up for success....

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23Feb No Comments
When, Where and How?

When, Where and How?

#NoPhoneFamilyDay hit home with many families this week. We've heard from kids, parents, grandparents and non-parents about the realizations they had while disconnecting from social media on Family Day. Some people found it pretty easy to do, others found it...

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16Feb 3 Comments
Plans for #NoPhoneFamilyDay

Plans for #NoPhoneFamilyDay

It has been exciting to watch the spread of #NoPhoneFamilyDay over the last month! The two of us have been regularly stopped by friends and viewers only to have them confirm, "Our family is on board for Family Day!" As...

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Awareness

Awareness

Many years ago, we created our signature program: Parenting with a Plan. In it, we built 5 steps to help parents tackle any parenting challenge that they face. The very first step in Parenting with a Plan is Awareness. Awareness...

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26Jan No Comments
Losing track of time

Losing track of time

How much of our lives are lost to the phone? It's not uncommon to hear parents telling kids, "Hurry, hurry! There's no time to dawdle!" Many people feel that there just isn't enough time. A Global Web Index 2016 survey...

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19Jan 1 Comment
Which 2 friends will you tell?

Which 2 friends will you tell?

We are excited to share some news with you! In partnership with the YMCA Calgary, we are starting a new movement: #NoPhoneFamilyDay That's right - on February 20, 2017 - Family Day, we're encouraging you to do three things: 1....

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